Kevin T Mcmorrow 10000m row
10,000
Meters
49:44.7
Time
2:29.2
Pace
547
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 95 |
September 22, 2026 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:44.7 | 10,000 | 2:29.2 | 105 | 659 | 547 | 18 | 156 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 654 | 109 | 20 | 146 |
| 9:57.1 | 4,000 | 2:29.2 | 105 | 657 | 109 | 18 | 152 |
| 10:04.1 | 6,000 | 2:31.0 | 102 | 649 | 109 | 18 | 152 |
| 9:54.8 | 8,000 | 2:28.7 | 106 | 665 | 110 | 19 | 162 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 672 | 110 | 19 | 171 |
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Workout Graph
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