Kevin T Mcmorrow 30:02 row
6,152
Meters
30:02.6
Time
2:26.5
Pace
341
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 96 |
October 13, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.6 | 6,152 | 2:26.5 | 111 | 681 | 341 | 22 | 144 |
| 7:55.9 | 1,600 | 2:28.7 | 106 | 665 | 88 | 23 | 139 |
| 15:44.2 | 1,600 | 2:26.3 | 112 | 684 | 89 | 22 | 142 |
| 23:31.2 | 1,600 | 2:25.9 | 113 | 686 | 89 | 22 | 143 |
| 30:02.6 | 1,352 | 2:24.7 | 115 | 689 | 75 | 21 | 153 |
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Workout Graph
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