Kevin T Mcmorrow 5000m BikeErg
5,000
Meters
13:49.5
Time
2:45.9
Pace
130
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 69 |
| Revolution Count | 961 |
| Drag Factor | 48 |
November 10, 2026 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:49.5 | 5,000 | 2:45.9 | 77 | 564 | 130 | 69 |
| 3:32.0 | 1,000 | 3:32.0 | 37 | 424 | 25 | 55 |
| 2:39.9 | 2,000 | 2:39.9 | 86 | 585 | 26 | 72 |
| 2:37.9 | 3,000 | 2:37.9 | 89 | 592 | 26 | 73 |
| 2:33.7 | 4,000 | 2:33.7 | 96 | 608 | 26 | 75 |
| 2:26.1 | 5,000 | 2:26.1 | 112 | 665 | 27 | 79 |
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Workout Graph
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