1,019m row on July 01, 2016

Kevin T Mcmorrow 1,019m row

1,019m

Meters

4:39.7

Time

2:17.2

Pace

Calories

Average Watts	135
Calories Per Hour	765

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Rowed strapless and no shoes at damper set at 3 and
22 s/m..difficult but worth a try...