1,000m row on July 06, 2016

Kevin T Mcmorrow 1,000m row

1,000m

Meters

4:12.2

Time

2:06.1

Pace

Calories

Average Watts	175
Calories Per Hour	900

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

no shoes/strapless
damper at 3 ..
24 s/m