1,000m row on July 22, 2016

Kevin T Mcmorrow 1,000m row

1,000m

Meters

3:30.1

Time

1:45.0

Pace

Calories

Average Watts	302
Calories Per Hour	1339

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

5 X 200
1min/rest
s/m 34