1,000m row on July 30, 2016

Kevin T Mcmorrow 1,000m row

1,000m

Meters

3:40.4

Time

1:50.2

Pace

Calories

Average Watts	262
Calories Per Hour	1200

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

4 X 250m
s/m34
1 min rest