1,000m row on August 30, 2016

Kevin T Mcmorrow 1,000m row

1,000m

Meters

3:43.3

Time

1:51.6

Pace

Calories

Average Watts	251
Calories Per Hour	1165

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

5 X 200m
30r
s/r 34