1,000m row on July 24, 2017

Kevin T Mcmorrow 1,000m row

1,000m

Meters

3:33.5

Time

1:46.7

Pace

Calories

Average Watts	288
Calories Per Hour	1290

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

5 x 200m /1:00r
s/r 35
max h/r 172