3,000m row on November 30, 2018

Kevin T Mcmorrow 3,000m row

3,000m

Meters

12:39.7

Time

2:06.6

Pace

188

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

s/m 22
max h/r 186