5,000m row on August 10, 2019

Kevin T Mcmorrow 5,000m row

5,000m

Meters

21:46.4

Time

2:10.6

Pace

305

Calories

Average Watts	157
Calories Per Hour	840

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

s/m 20
Avg h/r 160..max 176