3,000m row on August 19, 2019

Kevin T Mcmorrow 3,000m row

3,000m

Meters

12:55.7

Time

2:09.2

Pace

185

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

s/m 19 Avg h/r 159 max 166