5,000m row on November 24, 2019

Kevin T Mcmorrow 5,000m row

5,000m

Meters

21:59.1

Time

2:11.9

Pace

302

Calories

Average Watts	152
Calories Per Hour	824

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

s/m 20 Avg h/r 170