5,000m row on December 29, 2019

Kevin T Mcmorrow 5,000m row

5,000m

Meters

22:05.7

Time

2:12.5

Pace

301

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

s/m 20 slight backache from previous night