5,000m row on March 25, 2020

Kevin T Mcmorrow 5,000m row

5,000m

Meters

23:32.8

Time

2:21.2

Pace

285

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

s/m 22 D/F 110 slight improvement with weak leg