5,000m row on October 23, 2020

Kevin T Mcmorrow 5,000m row

5,000m

Meters

22:44.3

Time

2:16.4

Pace

293

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

P.gym s/m 20 h/r 165 avg