5,000m row on January 06, 2021

Kevin T Mcmorrow 5,000m row

5,000m

Meters

23:23.4

Time

2:20.3

Pace

287

Calories

Average Watts	127
Calories Per Hour	735

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

s/m 22..changed s/m every 1k