5,000m row on January 11, 2021

Kevin T Mcmorrow 5,000m row

5,000m

Meters

23:46.3

Time

2:22.6

Pace

283

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

s/m 19 Avg h/r 143