5,000m row on April 21, 2021

Kevin T Mcmorrow 5,000m row

5,000m

Meters

23:05.5

Time

2:18.5

Pace

289

Calories

Average Watts	132
Calories Per Hour	752

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

s/m 20 avg h/r 178 max 189