5,000m row on April 24, 2021

Kevin T Mcmorrow 5,000m row

5,000m

Meters

23:29.2

Time

2:20.9

Pace

286

Calories

Average Watts	125
Calories Per Hour	730

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

R20 Avg h/r 165 max176