3,000m row on August 27, 2021

Kevin T Mcmorrow 3,000m row

3,000m

Meters

14:18.3

Time

2:23.0

Pace

170

Calories

Average Watts	120
Calories Per Hour	711

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Light sesion after resting lower back...
/m 23