Kevin T Mcmorrow 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 114 |
November 11, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 | 163 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 155 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 174 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 172 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 181 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 178 |
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Workout Graph
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..steady but good