Kevin T Mcmorrow 30:00 row

6,745m

Meters

30:00.0

Time

2:13.4

Pace

400

Calories

Average Watts147
Calories Per Hour807
Stroke Rate18
Stroke Count550
Drag Factor112

April 22, 2019 13:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,745m 2:13.4 147 807 18
6:00.0 1,342m 2:14.1 145 799 18
12:00.0 1,339m 2:14.4 144 795 19
18:00.0 1,341m 2:14.2 145 798 18
24:00.0 1,349m 2:13.4 147 807 18
30:00.0 1,375m 2:10.9 156 836 18

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Workout Graph

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