Kevin T Mcmorrow 30:00 row
6,745
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 112 |
April 22, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745 | 2:13.4 | 147 | 807 | 400 | 18 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 18 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 19 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 18 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 18 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 18 |
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Workout Graph
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