Kevin T Mcmorrow 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
33
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 0 |
December 24, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 20 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 20 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 20 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 20 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 20 |
| 4:17.5 | 500 | 59:22.4.8 | -7031 | -23899 | 20 |
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Workout Graph
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