Kevin T Mcmorrow 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 0 |
December 26, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 20 | 164 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 169 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 152 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 172 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 176 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 155 |
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Workout Graph
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