Kevin T Mcmorrow 30:00 row
6,846m
Meters
30:00.0
Time
2:11.4
Pace
411
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 0 |
January 01, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,846m | 2:11.4 | 154 | 830 | 20 | 165 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 | 163 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 | 166 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 | 169 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 171 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 178 |
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Workout Graph
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