Kevin T Mcmorrow 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 89 |
January 22, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 23 | 137 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 24 | 119 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 23 | 135 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 22 | 141 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 | 149 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 22 | 157 |
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Workout Graph
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