Kevin T Mcmorrow 5000m row
5,000m
Meters
23:57.1
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 0 |
February 13, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.1 | 5,000m | 2:23.7 | 118 | 705 | 21 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 22 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 21 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 20 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 20 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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