Kevin T Mcmorrow 8000m row
8,000m
Meters
36:40.3
Time
2:17.5
Pace
465
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 98 |
July 16, 2022 14:46:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.3 | 8,000m | 2:17.5 | 135 | 763 | 23 | 157 |
| 7:19.6 | 1,600m | 2:17.3 | 135 | 764 | 23 | 152 |
| 7:19.8 | 3,200m | 2:17.4 | 135 | 763 | 24 | 154 |
| 7:27.5 | 4,800m | 2:19.8 | 128 | 740 | 24 | 155 |
| 7:19.5 | 6,400m | 2:17.3 | 135 | 764 | 24 | 161 |
| 7:13.8 | 8,000m | 2:15.5 | 140 | 783 | 23 | 165 |
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Workout Graph
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Pgym s/m23 h/r 157/165max