Kevin T Mcmorrow 12000m row
12,000m
Meters
55:27.7
Time
2:18.6
Pace
692
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 93 |
July 17, 2022 18:15:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.7 | 12,000m | 2:18.6 | 131 | 751 | 22 | 153 |
| 11:05.7 | 2,400m | 2:18.6 | 131 | 751 | 22 | 154 |
| 11:06.9 | 4,800m | 2:18.9 | 130 | 749 | 22 | 150 |
| 11:08.4 | 7,200m | 2:19.2 | 130 | 746 | 22 | 152 |
| 11:04.3 | 9,600m | 2:18.3 | 132 | 754 | 22 | 154 |
| 11:02.5 | 12,000m | 2:18.0 | 133 | 758 | 22 | 157 |
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Workout Graph
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Pgym s/m 22