Kevin T Mcmorrow 30:00 row
6,470m
Meters
30:00.0
Time
2:19.1
Pace
370
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 90 |
July 18, 2022 20:53:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 23 | 154 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 145 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 | 153 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 155 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 156 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 | 162 |
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Workout Graph
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