Kevin T Mcmorrow 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 108 |
July 27, 2022 20:54:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 20 | 155 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 | 146 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 154 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 158 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 | 155 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 165 |
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Workout Graph
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