Kevin T Mcmorrow 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 94 |
July 30, 2022 17:29:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 22 | 161 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 154 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 | 159 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 162 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 160 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 170 |
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Pgym Riverside Canterbury