Kevin T Mcmorrow 10000m row
10,000m
Meters
46:20.6
Time
2:19.0
Pace
576
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 93 |
July 31, 2022 16:06:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.6 | 10,000m | 2:19.0 | 130 | 748 | 21 | 157 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 21 | 155 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 22 | 152 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 22 | 156 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 22 | 159 |
| 9:12.7 | 10,000m | 2:18.1 | 133 | 756 | 22 | 163 |
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OPgym r21