Kevin T Mcmorrow 8000m row
8,000m
Meters
36:48.7
Time
2:18.0
Pace
463
Calories
164
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 23 |
Stroke Count | 854 |
Drag Factor | 94 |
August 09, 2022 20:40:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:48.7 | 8,000m | 2:18.0 | 133 | 757 | 23 | 164 |
7:21.6 | 1,600m | 2:18.0 | 133 | 758 | 23 | 163 |
7:21.9 | 3,200m | 2:18.0 | 133 | 757 | 23 | 165 |
7:21.2 | 4,800m | 2:17.8 | 134 | 759 | 23 | 163 |
7:24.6 | 6,400m | 2:18.9 | 130 | 749 | 24 | 164 |
7:19.4 | 8,000m | 2:17.3 | 135 | 765 | 23 | 167 |
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Workout Graph
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