Kevin T Mcmorrow 30:00 row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 92 |
August 18, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 22 | 149 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 128 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 150 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 163 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 | 143 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 163 |
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Workout Graph
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