Kevin T Mcmorrow 12000m row
12,000m
Meters
55:27.2
Time
2:18.6
Pace
692
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1270 |
| Drag Factor | 93 |
August 21, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.2 | 12,000m | 2:18.6 | 131 | 752 | 23 | 162 |
| 11:05.8 | 2,400m | 2:18.7 | 131 | 751 | 23 | 160 |
| 11:08.2 | 4,800m | 2:19.2 | 130 | 746 | 23 | 158 |
| 11:10.7 | 7,200m | 2:19.7 | 128 | 741 | 23 | 162 |
| 11:07.2 | 9,600m | 2:19.0 | 130 | 748 | 23 | 162 |
| 10:55.3 | 12,000m | 2:16.5 | 138 | 773 | 23 | 169 |
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Workout Graph
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