Kevin T Mcmorrow 8000m row
8,000m
Meters
37:18.9
Time
2:19.9
Pace
458
Calories
148
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 23 |
Stroke Count | 855 |
Drag Factor | 95 |
August 26, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:18.9 | 8,000m | 2:19.9 | 128 | 739 | 23 | 148 |
7:24.3 | 1,600m | 2:18.8 | 131 | 750 | 23 | 149 |
7:26.8 | 3,200m | 2:19.6 | 129 | 742 | 23 | 151 |
7:33.6 | 4,800m | 2:21.7 | 123 | 722 | 23 | 157 |
7:29.9 | 6,400m | 2:20.5 | 126 | 733 | 23 | 154 |
7:24.3 | 8,000m | 2:18.8 | 131 | 750 | 23 | 132 |
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Workout Graph
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