Kevin T Mcmorrow 4:28 row
638m
Meters
4:28.2
Time
3:30.1
Pace
31
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 98 |
| Stroke Count | 578 |
| Drag Factor | 59 |
August 27, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 638m | 3:30.1 | 38 | 429 | 98 | 101 |
| 3:00.0 | 416m | 3:36.3 | 35 | 418 | 96 | 100 |
| 4:28.1 | 222m | 3:18.4 | 45 | 454 | 101 | 102 |
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