Kevin T Mcmorrow 8000m row
8,000m
Meters
37:47.1
Time
2:21.6
Pace
453
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 94 |
September 09, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.1 | 8,000m | 2:21.6 | 123 | 723 | 21 | 160 |
| 7:30.1 | 1,600m | 2:20.6 | 126 | 732 | 22 | 154 |
| 7:34.0 | 3,200m | 2:21.8 | 123 | 721 | 21 | 158 |
| 7:37.2 | 4,800m | 2:22.8 | 120 | 713 | 22 | 158 |
| 7:36.4 | 6,400m | 2:22.6 | 121 | 715 | 22 | 164 |
| 7:29.5 | 8,000m | 2:20.4 | 126 | 734 | 22 | 169 |
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Workout Graph
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