Kevin T Mcmorrow 9600m row
9,600m
Meters
44:24.2
Time
2:18.7
Pace
553
Calories
170
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 93 |
September 11, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.2 | 9,600m | 2:18.7 | 131 | 750 | 20 | 170 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 21 | 166 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 21 | 165 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 21 | 172 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 20 | 177 |
| 7:21.8 | 9,600m | 2:18.0 | 133 | 757 | 20 | 174 |
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Workout Graph
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