Kevin T Mcmorrow 8000m row
8,000m
Meters
37:12.8
Time
2:19.5
Pace
459
Calories
160
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 22 |
Stroke Count | 842 |
Drag Factor | 92 |
September 13, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:12.8 | 8,000m | 2:19.5 | 129 | 743 | 22 | 160 |
7:29.7 | 1,600m | 2:20.5 | 126 | 734 | 22 | 151 |
7:26.9 | 3,200m | 2:19.6 | 128 | 742 | 23 | 155 |
7:31.2 | 4,800m | 2:21.0 | 125 | 729 | 22 | 160 |
7:20.4 | 6,400m | 2:17.6 | 134 | 762 | 25 | 168 |
7:24.5 | 8,000m | 2:18.9 | 131 | 749 | 21 | 169 |
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