Kevin T Mcmorrow 8000m row
8,000
Meters
37:07.2
Time
2:19.2
Pace
460
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 92 |
September 15, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.2 | 8,000 | 2:19.2 | 130 | 746 | 22 | 159 |
| 7:29.6 | 1,600 | 2:20.5 | 126 | 734 | 22 | 148 |
| 7:20.7 | 3,200 | 2:17.7 | 134 | 761 | 23 | 158 |
| 7:31.1 | 4,800 | 2:20.9 | 125 | 729 | 22 | 157 |
| 7:21.5 | 6,400 | 2:17.9 | 133 | 758 | 23 | 165 |
| 7:24.4 | 8,000 | 2:18.8 | 131 | 749 | 21 | 168 |
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Workout Graph
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