Kevin T Mcmorrow 8000m row
8,000
Meters
37:08.1
Time
2:19.2
Pace
460
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 96 |
September 21, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:08.1 | 8,000 | 2:19.2 | 130 | 743 | 460 | 23 | 156 |
| 7:32.8 | 1,600 | 2:21.5 | 124 | 723 | 91 | 21 | 147 |
| 7:28.4 | 3,200 | 2:20.1 | 127 | 730 | 91 | 23 | 149 |
| 7:26.3 | 4,800 | 2:19.4 | 129 | 742 | 92 | 24 | 156 |
| 7:21.3 | 6,400 | 2:17.9 | 133 | 758 | 93 | 24 | 164 |
| 7:19.1 | 8,000 | 2:17.2 | 135 | 762 | 93 | 23 | 168 |
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Workout Graph
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