Kevin T Mcmorrow 10000m row
10,000m
Meters
46:18.9
Time
2:18.9
Pace
576
Calories
157
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 20 |
Stroke Count | 943 |
Drag Factor | 93 |
September 25, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:18.9 | 10,000m | 2:18.9 | 130 | 749 | 20 | 157 |
9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 20 | 153 |
9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 21 | 154 |
9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 20 | 162 |
9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 20 | 158 |
9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 20 | 162 |
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Workout Graph
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