Kevin T Mcmorrow 8000m row
8,000m
Meters
37:11.5
Time
2:19.4
Pace
459
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 96 |
September 28, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.5 | 8,000m | 2:19.4 | 129 | 744 | 21 | 157 |
| 7:31.5 | 1,600m | 2:21.0 | 125 | 728 | 21 | 149 |
| 7:29.2 | 3,200m | 2:20.3 | 127 | 735 | 21 | 156 |
| 7:25.6 | 4,800m | 2:19.2 | 130 | 746 | 23 | 160 |
| 7:23.8 | 6,400m | 2:18.6 | 131 | 751 | 21 | 160 |
| 7:21.4 | 8,000m | 2:17.9 | 133 | 758 | 22 | 163 |
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Workout Graph
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