Kevin T Mcmorrow 7000m BikeErg
7,000
Meters
18:24.7
Time
2:37.8
Pace
182
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 77 |
| Revolution Count | 1429 |
| Drag Factor | 40 |
September 30, 2022 20:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:24.7 | 7,000 | 2:37.8 | 89 | 593 | 182 | 77 | 139 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 529 | 25 | 72 | 120 |
| 2:41.3 | 2,000 | 2:41.3 | 83 | 580 | 26 | 76 | 130 |
| 2:39.4 | 3,000 | 2:39.4 | 86 | 587 | 26 | 77 | 139 |
| 2:34.3 | 4,000 | 2:34.3 | 95 | 606 | 26 | 79 | 144 |
| 2:34.1 | 5,000 | 2:34.1 | 96 | 607 | 26 | 80 | 145 |
| 2:33.7 | 6,000 | 2:33.7 | 96 | 608 | 26 | 80 | 147 |
| 2:31.7 | 7,000 | 2:31.7 | 100 | 640 | 27 | 81 | 149 |
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Workout Graph
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