Kevin T Mcmorrow 8000m row
8,000m
Meters
37:17.5
Time
2:19.8
Pace
460
Calories
165
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 21 |
Stroke Count | 803 |
Drag Factor | 94 |
October 03, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:17.5 | 8,000m | 2:19.8 | 128 | 740 | 21 | 165 |
7:29.3 | 1,600m | 2:20.4 | 126 | 735 | 21 | 157 |
7:48.9 | 3,200m | 2:26.5 | 111 | 682 | 20 | 161 |
7:21.7 | 4,800m | 2:18.0 | 133 | 758 | 23 | 164 |
7:22.5 | 6,400m | 2:18.2 | 132 | 755 | 21 | 169 |
7:15.1 | 8,000m | 2:15.9 | 139 | 779 | 23 | 178 |
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Workout Graph
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