Kevin T Mcmorrow 8000m row
8,000m
Meters
36:54.4
Time
2:18.4
Pace
463
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 94 |
October 06, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.4 | 8,000m | 2:18.4 | 132 | 754 | 23 | 159 |
| 7:26.4 | 1,600m | 2:19.5 | 129 | 743 | 22 | 152 |
| 7:27.4 | 3,200m | 2:19.8 | 128 | 740 | 24 | 153 |
| 7:24.4 | 4,800m | 2:18.8 | 131 | 749 | 24 | 163 |
| 7:20.8 | 6,400m | 2:17.7 | 134 | 760 | 23 | 163 |
| 7:15.4 | 8,000m | 2:16.0 | 139 | 778 | 24 | 166 |
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Workout Graph
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