Kevin T Mcmorrow 8000m row
8,000m
Meters
37:27.6
Time
2:20.4
Pace
456
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 96 |
October 07, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.6 | 8,000m | 2:20.4 | 126 | 734 | 23 | 156 |
| 7:28.9 | 1,600m | 2:20.2 | 127 | 736 | 24 | 154 |
| 7:26.4 | 3,200m | 2:19.5 | 129 | 743 | 22 | 157 |
| 7:37.6 | 4,800m | 2:23.0 | 120 | 711 | 24 | 153 |
| 7:28.9 | 6,400m | 2:20.2 | 127 | 736 | 24 | 157 |
| 7:25.8 | 8,000m | 2:19.3 | 129 | 745 | 23 | 161 |
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Workout Graph
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